Common Baby Nursing Problems and Solutions
It is common to have some pain or discomfort when your baby first latches on and begins feeding. For many women, nipple soreness can be caused by:
- Feeding technique
- Breastfeeding position
- Poor nipple care
- Teething baby
If your baby continues to suck when coming off the breast, you can help her learn to release (and reduce your discomfort) by gently inserting a finger into the side of her mouth to break the suction.
Trying different breastfeeding positions also can help relieve pain. Breastfeeding is easiest when both you and your baby are comfortable. Learn more by visiting our Breastfeeding Positions
Your teething baby also might find relief by biting and chewing your nipples. Give your baby something cold and wet to chew on a few minutes before breastfeeding, such as a clean, wet washcloth from the refrigerator.
Engorged or "full" breasts
Breast engorgement is caused by congestion of the blood vessels in the breast, which then become swollen, hard, and painful. The nipples cannot protrude to allow the baby to latch on correctly, making nursing difficult.
Pain, stress, and anxiety can interfere with the letdown reflex, resulting in milk buildup. The treatment for breast engorgement includes:
- Learning to relax and finding a comfortable position
- Reducing distractions during nursing, performing a gentle massage, and applying heat to the breast
- Nursing often (eight times or more in 24 hours) and for at least 15 minutes at each feeding
- Expressing milk manually or with a pump
- Alternating between taking warm showers and using cold compresses to help relieve the discomfort
Breast milk shortage
Your baby's milk demand and your body’s natural ability to produce breast milk will determine your supply. Frequent feedings, adequate rest, good nutrition, and adequate fluid intake can help maintain a consistent feeding ability. If you have concerns about how much breast milk your baby is getting, talk with your health care provider.
Plugged milk duct
It is common to have a plugged milk duct. A milk duct can become plugged if the baby does not feed well, if the mother skips feedings (common when the child is weaning), or if she is wearing a constricting bra. Symptoms of a plugged milk duct include:
- Heat and redness in one area
- A lump that can be felt close to the skin
Sometimes, a tiny white dot can be seen at the opening of the duct on the nipple. Massaging the area and putting gentle pressure on it can help to remove the plug. Get extra sleep or relax. Sometimes a plugged duct is the first sign of a mother who is doing too much.
A breast infection (mastitis) causes aching muscles, fever, and a red, hot, tender area on one breast. Consult your health care provider if you develop these symptoms. Continuing to nurse from the affected breast will promote healing, and does not harm your baby.
If nursing becomes too uncomfortable, pumping or manual expression is recommended.
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